Thanksgiving to New Year’s can be a time of confusion when you have weight loss goals. Why? Because you either force too many rules on yourself or say, “Screw it, I’ll eat and drink myself into next year.” (FYI, my friend and mentor Josh Hillis wrote a brilliant blog post about this. Read it.) In both cases mentioned above you end up miserable. So how do you avoid the self-imposed crazy-making while simultaneously enjoying the holidays and staying on top of your goals? Read ahead for 3 ways to find out how!
So: Will you choose to re-read the story you’ve written yourself in years past or will you skip ahead to a different page altogether to create a different outcome? The choice is yours.
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