Women Out Walking Kick-Off Event: These Legs Were Made for Walking: Getting Your Body Ready for a Good Walk

Join IzzyFit Personal Training for the kick-off event for the City of Evanston's Women Out Walking event!

What: A 30-minute workshop where you will learn key stretches to get you ready for a good walk. We spend much of our days sitting: On the couch, at our desks, in the car. Learn how to stretch out your tight and tired muscles so you can walk strong and pain-free!

When: Saturday, March 22, 2014

Time: 10:00-10:30AM

Where: Evanston Township High School 1600 Dodge Ave, Evanston, IL 60201 – Please use main entrance

Special notes: Please wear comfortable clothes that you can move in.

For more information about Women Out Walking, please visit the City of Evanston's site here. You do need to register to participate. If you have any questions for me, please email izzy@izzyfit.com.