IzzyFit Personal Training is dedicated to empowering clients to reclaim their bodies, health and nutrition in a fun, nurturing and supportive way. Becoming an IzzyFit client means entering into a partnership with your trainer Izzy and becoming part of a community (IzzyFit Nation!) with similar fitness goals and aspirations.

IzzyFit personal training sessions give you the tools to become the best version of yourself. Outside of your workouts at the TruFit studio in downtown Evanston, IzzyFit can also provide you with a program to do on your own with the option of also receiving nutritional guidance. You will be able to take what you learn in the gym out into the world so that not only will you reach your goals, but so that your new health and nutrition habits can become an integrated part of your everyday life.

CONSULTATION

The IzzyFit Consultation is all about you! When you come in for this free session, we will talk about your goals, your lifestyle and what in your life could be creating roadblocks to achieving those goals. We will also cover health, fitness and nutrition history. Here is what else you can expect:

• Movement screen: After chatting, we’ll get up and moving. The movement screen is there to see what is going on with your body so that we can rule out any movements that could more harm than good.
  
• Quicky workout: Then we will do a quicky workout that will allow me to see how you move more thoroughly so I can create an effective program suited to your individual needs that will help get you to your goals. This is NOT a scary workout so don't be worried!
  
• Finally, we will sit back down to discuss the best personal training options for you moving forward!

IzzyFit Personal Training is located in the heart of downtown Evanston at TruFit Studios, a private personal training facility. For more on the location, click here.

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