2023: The First Not Crazy Year

But. Like. They WERE.

I, like most of us, lived in a constant state of being reactive rather than proactive.

I, like many of us, indulged in lots of comfort food and beverages to deal with treading water with all of the demands of constant pivoting. Navigating the new normal has been like settling into a brand new country and getting the lay of the land.

But NOW: I feel like the land of the new normal is my new home and for the first time in three years, I can actually plan ahead.

Looking ahead I want to make sure I’m:

• Creating realistic goals (I know I’m not going to lose those wine pounds in a week)

• Building a road map that I’ll WANT to follow

• Setting myself up for success.

Sounds good, right?

Sure, I’ve done this all before but. To be honest, my brain is fried and I need some help to actually set the goals, make the map, and set myself up for success.

This is why I’m SO excited that TruFit is holding a workshop on Sunday, January 8th to work on all of that!

I’d like to invite you to come join me for some mega-productive life planning on Sunday, January 8th from 10AM-11:30AM, taught by Honey Bronson, RN and Functional Medicine Certified Health Coach.

We’re even starting the morning off with some grounding yoga (for all levels!) led by Sarah Bronson, founder of Yoga&.

It wouldn’t be a TruFit event without chef Jacquelyn Lord’s body- and brain-nourishing nosh, so there’s also that to look forward to.

It’s been a rough few years, friends. Let’s shake off that dust together and figure out how to THRIVE in the new year.